FINALLY, eating healthy doesn't have to be so hard. We all know there is no magic or shortcuts when it comes to achieving your optimal fitness level. 80% of reaching your health and fitness goals is through proper nutrition. Eating 5-6 small meals throughout the day is the basis to sustaining a healthy lifestyle. But let's face it, in today's face paced environment who has time for all that? Fit Lifestyles takes the confusion and hassle out of eating right by doing all the work for you.
Donnie Johnson – NASM CPT – Owner

Fit Lifestyles is owned by Donnie Johnson. Donnie has had a life long passion for fitness. He was a Co Captain and four year letter winner at defensive back for the Davidson College football team. After college he went on to play semi professionally for the Deggendorf Blackhawks in Deggendorf, Germany.

Currently Donnie is a Certified Personal Trainer through the National Academy of Sports Medicine.


Terri Chavez - Chef

Terri Chavez has been cooking for over fifteen years. After working in some of the Charlotte area’s best Hotels, she opened The Gourmet Lunch Box and has elevated her cuisine to a level found in many of the finest restaurants in the area.   Her extensive experience in the food industry has afforded her the ability to incorporate traditional cooking techniques in order to create healthy well balanced meals.
 


Asha Hadley – Nutritionist

Asha Hadley is a Registered Dietitian who works in Miami Beach, Florida. She has over three years of experience in the field of nutrition and is also certified in Adult Weight Management. In addition to nutrition, fitness and running are passions in her life. Her work in nutrition aims to combine good nutrition to provide fuel for good workouts, fitness and weight management.

“In creating the menu for Fit Lifestyles my main goal was to combine healthy foods in proper portions that will provide the customer with variety and essential nutrients to keep them well nourished. I am very pleased to share good nutrition with others. Enjoy!”
 

Our Partners:

Catering Embassy Sports Club  
The Gourmet Lunch Box Embassy Sports Club  
Spa services Personal training services Personal training services
Vera Spa Uptown Uptown Fitness Consulting Get F.I.T. Charlotte